Meditation Techniques

Learn to meditate today and start feeling the benefits of the is ancient art.

Time

Time is TBD

Overtone Studios, 17 Candelo Loop, Greenfields WA 6210, Australia

Learn simple techniques for meditation that are for beginners as well as the experienced. Learn about techniques such as:

• Breathing

•.Gazing

• Meditation mantras

• Mindfulness

• Moving meditation

• Religious

• Self-Awareness

• Visualization (perfect meditation for kids)

• Vipassana

... and more!